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Playgolf Northwick Park, Watford Road, Harrow Middlesex HA1 3TZ United Kingdom
Tel: (020) 8864 2020
Fax: (020) 8864 4040
Email: info@northwickpark.com

Home of the Middlesex Golf Union

***Please note that the class timetable is being updated. For current list of classes please contact the énergie Fitness directly on 020 8864 8483 or email northwickpark@energie-club.co.uk. ***


ÉNERGIE FITNESS & GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

Énergie Classes - TIMETABLE

CLICK TO SEE DETAILS

Énergie Fitness Club at Playgolf Northwick Park runs many enjoyable - and invigorating - classes for those who like to exercise and raise their fitness levels as part of a group. We have Standard Classes 7 days a week, and we also run Specialist Classes such as Karate, Dance Works, Yoga, Yogalates and Bollywood Dance. Call us from 0630 (weekdays) and 0800 (weekends) on 020 8864 8483.

PRICES

COME AND JOIN IN OUR CLASSES!
Standard Classes only See HERE for Specialist Classes (marked by *)
Peak Time Members Free
Off-Peak Members
for Peak Time class 		£2.00
Non-Members £7.00 (Supersaver: £60 for 10 Standard classes)

Quick links: MON | TUES | WEDS | THURS | FRI | SAT | SUN

STANDARD CLASSES

    

TIMETABLE

CLASS TYPE

INSTRUCTOR
2nd Quarter 2010    
     

MONDAY

 Click on Class Type for details  
1215-1245 LBT Express Lenka R.
1300-1315 ABDOMINAL BLAST Gym Team
1815-1900 Legs, Bums & Tums Lenka L.
1915-2000 Spin (Advanced Level) Barrie
2000-2015 ABDOMINAL BLAST Barrie
2030-2130 Yogalates * Sangita
     

TUESDAY

    
12:15pm - 12:45pm Gym Cardio Challenge Lenka L
18:15pm – 18:45pm Boxing Circuit Ansar
18:45pm – 19:15pm PUMP! Barrie
19:15pm – 19:45pm Core Stability Barrie
20:00pm – 21:00pm Dance Works* Rupa
     

WEDNESDAY

    
0700-0730 Spin Express Lenka L.
0730-0745 ABDOMINAL BLAST Lenka L.
1300-1315 ABDOMINAL BLAST Gym Team
1815-1915 Pilates (Beginners) Charlotte
1930-2015 SPIN BOOT CAMP Barrie
2030-2130 Yogalates * Sangita
     

THURSDAY

    
1315-1400 Legs, Bums & Tums Lenka L. / Barrie
1815-1915 ZUMBA Donette
1930-2100 Yoga * Deborah
     

FRIDAY

    
0700-0730 Spin Express Lenka R. / Barrie
1215-1245 Core Stability Express Lenka R. / Barrie
1300-1315 ABDOMINAL BLAST Gym Team
1815-1915 Yoga – Free For Members Dace
     

SATURDAY

    
1000-1100 Dance Works * Rupa
1115-1215 Karate * Mark / Kirk
1230-1330 Bollywood DancE * (BEGINNERS) Karan / Nishi
1330-1430 Bollywood DancE * (INTERMEDIATE) Karan / Nishi
1430-1530 Bollywood DancE * (CHILDREN) Karan / Nishi
16pm – 17pm Modern combat system * David
     
     

SUNDAY

    
1000-1100 Yoga FREE FOR MEMBERS Chris
1115-1215 Pilates (All Levels) Mary
1230-1315 Spin (Easy Ride) Lenka R. / Barrie
1315-1330 ABDOMINAL BLAST Lenka R. / Barrie
15:30–16:45 Pregnancy Yoga * Dace
 
NOTES
  1. We apologise if you are unable to attend a class due to lack of space or equipment
  2. Please note that a minimum of two participants is required, or classes will be cancelled
  3. Énergie reserves the right to change this timetable at short notice

SPECIALIST CLASSES

  

CLASS TYPE

PRICE
   
Karate *
  • Members £4.50
    (Super Saver: £40 for 10 classes!)
  • Non Members: £6.00
    (Super Saver: £50 for 10 classes!)
   
Dance Works *
  • Members £6.00
    (Super Saver: £50 for 10 classes!)
  • Non Members: £7.00
    (Super Saver: £60 for 10 classes!)
   
Yoga thursdays *
  • Members £6.50
    (Super Saver: £55 for 10 classes!)
  • Non Members: £8.00
    (Super Saver: £70 for 10 classes!)
   
Yogalates *
  • £70 for 10 weeks
  • Single class £10
   
Bollywood Dance *
  • £108 for 12 weeks
   
MODERN COMBAT
SYSTEM *
  • £32 for 4 sessions
  • Single class £10
   
Pregnancy yoga *
  • £30 for 5 sessions
  • Single class £9