Give a Gift Voucher
Book a Golf Day

Playgolf Northwick Park, Watford Road, Harrow Middlesex HA1 3TZ United Kingdom
Tel: (020) 8864 2020
Fax: (020) 8864 4040
Email: info@northwickpark.com

Home of the Middlesex Golf Union

FITNESS & GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

Our Staff

CLICK TO SEE DETAILS

LENKA R.

CLUB MANAGER, STUDIO COORDINATOR & PERSONAL TRAINER

As Club Manager, I'm responsible for the well-being of all our members, and for the smooth day to day running of the club. I'm also a highly qualified Personal Trainer and Therapist.

Read Lenka's full profile HERE

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

PAUL

CLUB OWNER & PERSONAL TRAINER

As Club Owner, my overall goal is to help empower all of our customers to transform their lives. On behalf of myself and all of the staff at Énergie Fitness Club, I would like to offer you a warm and friendly welcome to our excellent facilities here at Playgolf Northwick Park.

Read Paul's full profile HERE

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

ANSAR

PERSONAL TRAINER & FITNESS INSTRUCTOR

I'm a highly qualified Personal Trainer with over 8 years experience. I also teach exercise classes in the club and I am in charge of gym maintenance.

Read Ansar's full profile HERE

 

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

BARRIE

PERSONAL TRAINER & FITNESS INSTRUCTOR

I am a qualified Personal Trainer, and specialise in your muscular development.

Read Barrie's full profile HERE

 

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

LENKA L.

FITNESS INSTRUCTOR / PERSONAL TRAINER

I am a qualified Personal Trainer and I specialise in core & posture work and weight loss.

Read Lenka's full profile HERE

 

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

Tonte

FITNESS INSTRUCTOR & PERSONAL TRAINER

I am a qualified Personal Trainer and I specialise in GP – exercise on referral, Weight loss and Toning and Strength, Size and Power!

Read Tonte's full profile HERE

 

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

VINAY

FITNESS INSTRUCTOR

I am always available to help new gym users to get comfortable in a gym environment. Please come and ask me if you need help with any of the equipment or would like to know if there is a different way to use it, to get results even faster.

Read Vinay's full profile HERE

 

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
FITNESS & GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf

LENKA RYBICKOVA - FULL PROFILE

CLUB MANAGER, STUDIO COORDINATOR & PERSONAL TRAINER

As Club Manager and Studio Coordinator, I'm responsible for the well-being of all our members, and for the smooth day to day running of all areas of the club. I'm also a highly qualified Personal Trainer and Therapist.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
Czech
Hobbies
  Hiking, Cycling, Reading, Musical Theatre, Skiing and Travel
Favourite Sports
  Baseball, Cycling, Hiking, Skiing
Qualifications
 

YMCA Personal Trainer Award (REPs Level 3)

  • Advanced Gym Instructor
  • Circuit Training
  • First Aid at Work
  • Client Lifestyle and Fitness Assessment
  • Exercise Nutrition
  • Exercise in Different Environments
  • Exercise and Fitness Knowledge
  • YMCA Kaiser Studio Cycling
  • YMCA Core Stability
  • YMCA Holistic Conditioning
  • YMCA Supple Strength
  • YMCA Older and Active
  • ITEC Swedish Massage
  • ITEC Deep Tissue Massage
  • TRX Suspension Training
  • Level 4 Management of low back pain
  • Pre and Post-Natal Fitness
Areas of Specialisation
  Core strength and stability training, exercise in pregnancy and post-natal, exercise for low back pain, TRX suspension training.
     
More about Me
 

Ever since I can remember I’ve been interested in all sorts of activities and sports. At college I was involved in competitive sports, mainly high jump, long jump and long distance running. I was also interested in what makes the human body tick – especially anatomy and physiology – so it wasn’t surprising that at that time I decided to train as a nurse.

I came to live in England from the Czech Republic about 9 years ago, and it was around then that I decided I wanted to develop a career in the fitness industry, joining Énergie Fitness in January 2006.

I like to bring my outgoing personality and considerate nature to my work as a Club Manager, as I’m responsible for the well-being of all our members and for the smooth day-to-day running of the club.

I always aim to use my demanding and positive attitude to motivate the Fitness Team to truly work at their best. I’d like to think that I’m an approachable and down-to-earth person which allows me to have a great rapport with club members and colleagues alike.

I also coordinate the studio and teach a variety of classes – where the most important thing to me is to make the participants feel good in their bodies.

PAUL LAWRENCE - FULL PROFILE

CLUB OWNER / PERSONAL TRAINER

As Club Owner, my overall goal is to help empower all of our customers to transform their lives. On behalf of myself and all of the staff at Énergie Fitness Club, I would like to offer you a warm and friendly welcome to our excellent facilities here at Playgolf Northwick Park.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
English
Hobbies
  Motorbikes, Skiing, SCUBA Diving and Travelling
Favourite Sports
  Moto GP, Football and MMA
Qualifications
 
  • Lifetime Personal Trainer
  • Lifetime Advanced Gym Instructor (Level 3)
  • NASM Fitness Instructor (Level 2)
  • THUMP’ boxing for fitness
  • Core stability
  • Nutrition and health
  • TRX Suspension Training
  • Kettlebels course

 

More about Me
 

Before I entered the Fitness Industry I was a Casino Manager. I started in 1992 in London but in 1996 was offered a job working for Royal Caribbean International. I spent the next 12 years working for them as a Casino Manager on the largest cruise ships in the world, setting up, running, designing casinos and training staff. My work took me all around the world but I was mainly based out of Miami and in the Caribbean islands.

It was great work but I decided to come back to the UK in 2007 in order to spend more time with my family. Casino life in the UK is not the healthiest of lifestyles, so I decided to follow my other passion in life – fitness. I became General Manager for Fitness First in 2007 but it just didn’t feel right. So in 2008 I started my own company and bought Énergie Fitness Club Playgolf Northwick Park.

I really enjoy training people and helping them to improve their levels of fitness and health. I always try to make sure that the club delivers a friendly environment that motivates its members.

I am always open to feedback, so please feel free to come and see me to tell me the things you enjoy about the club and any suggestions you might have on how we could improve things.

ANSAR KHALIQ - FULL PROFILE

PERSONAL TRAINER & FITNESS INSTRUCTOR

I'm a highly qualified Personal Trainer with over 8 years experience. I also teach exercise classes in the club and I am in charge of gym maintenance.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
British
Hobbies
  Boxing, Core Training, Gardening, Watching Live Boxing and UFC Contests
Favourite Sports
  Football, Boxing, UFC, Formula 1
Qualifications
 
  • Personal Trainer Award (Level 3)
  • Applied Anatomy & Physiology
  • Fitness Assessment & Instruction
  • Preparing for Work in the Fitness Industry
  • Principles of Fitness Training
  • Focus Training: Gym Instructor (Level 2)
  • Sport, Recreation and Allied Occupations (Level 1)
  • Teaching Group Exercise
  • Community Sports Leader
  • YMCA Studio Resistance
  • YMCA Strike!
Areas of Specialisation
  Personal Training, Boxing packages, Posture Alignment, Weight Management, Toning, Core Training, Osteoporosis/Back-care advice, Sport specific and Remedial Training. SOON TO ACHIEVE: Holistic Massage
     
More about Me
 

I have been in the Health and Fitness industry since 2000. I studied in Bradford, West Yorkshire, where I’m originally from and I’ve been living in London since 2001.

I boxed for England ABA National Schoolboys’ Squad and I have three Yorkshire titles, two regional titles and a Welsh title.

I joined Énergie in May 2006, and I teach Boxing Circuit and Abs classes. My special interest is Personal Training. I enjoy nothing more than the challenge of assessing a client’s needs and developing an upbeat and creative training schedule, specifically tailored to help them achieve their goals – with my own special brand of encouragement!

It’s great to see a client make a positive improvement to their health and fitness – and it's a real buzz to have helped to make a difference.

BARRIE PERKINS - FULL PROFILE

FITNESS INSTRUCTOR & PERSONAL TRAINER

I am a qualified Personal Trainer, and specialise in your muscular development.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
English
Hobbies
  Football, Golf, Skiing, Travelling, Keeping Fit
Favourite Sports
  Football, Golf, Boxing
Qualifications
 
  • Personal Training (Level 3)
  • YMCA Gym Instructor (REPS Level 2)
  • YMCA Kaiser Studio Cycling
  • YMCA Circuit Training
  • Functional Training / Core Stability
  • Boxercise
  • Khai Bo
  • Combat
  • First Aid
Areas of Specialisation
  Personal Training, one to one consultations, high impact classes, bio mechanics of the anatomy, functional and dynamic weight training, sports specific programmes.
     
More about Me
 

I’m now into my seventh year working in the leisure and fitness industry, and it feels fantastic to be able to say that I'm working in a trade that I'm truly passionate about.

Assisting someone with their personal development and helping them to maintain a healthy lifestyle and outlook on life is truly fulfilling.

As someone who struggled with their weight in the past, I truly recognise the importance of diet and exercise. I’m approachable, enthusiastic and most importantly always more than happy to help, so don’t hesitate to tap me on the shoulder!

I joined Énergie in October ’08, and as well as Personal Training I also teach a variety of classes in the club. Feel free to pass any class feedback my way, and why not attend one of my classes some time? I am a competent instructor in Spinning, Boxercise, Khai Bo, Combat, Core Stability and Abs.

I believe you will always be better at something if you enjoy doing it, and that is exactly what I get from Personal Training and classes…enjoyment!

LENKA LEHKA - FULL PROFILE

FITNESS INSTRUCTOR / PERSONAL TRAINER

I am a qualified Personal Trainer and I specialise in core & posture work and weight loss.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
Slovak
Hobbies
  Reading, Travelling, Theatre, Aerobic, ballet
Favourite Sports
  Ballet, Swimming, Aerobics
Qualifications
 
  • Lifetime - Exercise to music Instructor
  • Core Stability
  • REPs level 2
  • Indoor cycling
  • Drummond Personal Trainer Award
  • - Advanced gym instructor(level 3)
    - Boot camp
    - Client lifestyle and fitness assessment
    - Exercise nutrition
    - Exercise and fitness knowledge
Areas of Specialisation
  Flexibility, body conditioning, aerobics
     
More about Me
 

As a long-term gym user, I know exactly how it feels when you stand there and feel completely lost in the ‘alien world’ full of unfamiliar exercise equipment!

So I am here to help you get more comfortable with the gym environment, and to oversee you on your journey towards achieving your goals.

My job is very rewarding as I like to pass on knowledge and the experience I have to anyone who would like to change their lifestyle – and then watch them change.

In the classes that I teach I am determined not to let you off – I will push you to your limits! I myself participate in many classes including ballet and believe that anyone is capable of giving their maximum if they are encouraged. Everyone is unique!

Apart from answering your questions in relation to the cardio and conditioning exercise, I am happy to advise you on issues such as body flexibility development, as I consider this to be an essential component of your work out. Tight, stiff muscles limit our range of movement and in some cases the lack of flexibility can be a major contribution to muscle and joint pain. In some cases inflexibility also decreases your muscles’ ability to recover from strenuous exercise.

I look forward to seeing you enjoying your time here, at Énergie Health Club :-)

TONTE LAWSON - FULL PROFILE

FITNESS INSTRUCTOR & PERSONAL TRAINER

I am a qualified Personal Trainer and I specialise in GP – exercise on referral, Weight loss and Toning and Strength, Size and Power!

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
Nigerian
Hobbies
  Listening to BBC Radio 4, keeping fit, eating
Favourite Sports
  Football and Formula1
Qualifications
 
  • Lifetime – Advanced Fitness Instructor
  • Advanced Sports Therapist
  • First Aid Appointed Person
  • GP/Exercise on referral
  • High Blood Pressure
  • Diabetics
  • High Cholesterol

Areas of Specialisation
 
  • Weight loss and Toning
  • Strength, Size and Power
  • Nutritional Programming
  • High blood pressure
     
More about Me
 

I was born in Nigeria and my family moved over to the UK in 1990. I have been interested in fitness ever since I was at school, especially football which I played at club level. When I went to college I started to put on weight.

2 years ago I was a size 48 jeans waist and weighed 24 stone. Because of my height, I carried my weight well but it got to a point where it didn’t feel right and I decided to do something about it. Now I wear size 38 jeans and weigh 18 stone.
I have a genuine passion for fitness and staying healthy and it was this experience that helped me get into the fitness industry and become a Personal Trainer. It has given me the passion to help others to conquer their weight issues.

I now work full time for the NHS as a Support Worker/Activity Coordinator helping young people who have mental difficulties. I find this work extremely rewarding.

I know that you can become anything you want to as long as you are prepared to work hard enough at it! If you would like help in achieving your goals, maybe just a little more motivation or knowledge, then please come and see me.

     

VINAY PATEL - FITNESS INSTRUCTOR

FITNESS INSTRUCTOR

From a young age I have been a big sports enthusiast, I played cricket for a club and also took part in swimming competitively. However all this changed during my teenage years were I stopped taking part in sports and put on a lot of weight, towards the end of my high school years I wanted to change this and I decided to join the gym and take up boxing to change my lifestyle, so I can empathise with those wanting to also make the same change as it can be quite difficult.

ÉNERGIE FITNESS AND GYM AT PLAYGOLF NORTHWICK PARK - London golf course, driving range, golf lessons, conferences, corporate golf
Nationality
 
British
Hobbies
  Photography, Graphic design, Reading, Travelling
Favourite Sports
  Kickboxing, Boxing, Swimming
Qualifications
 
  • HFI Fitness Instructor (REPs Level 2)
  • First Aid Appointed Person

Areas of Specialisation
  I am always available to help new gym users to get comfortable in a gym environment. Please come and ask me if you need help with any of the equipment or would like to know if there is a different way to use it, to get results even faster
     
More about Me
 

I am currently in the 2nd year of my degree in Sport & Exercise Science at the University of Hertfordshire, hoping to graduate in 2012, and recently qualified as a level 2 fitness instructor. I have a real aspiration to help people improve their health and fitness, so feel free to ask for help, I look forward to speaking to you.

     

BOOK GOLF LESSONS

Here

BOOK TEE TIMES

Here

unlimited golf!

Here

image gallery

Here