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Our Staff

... AUG 08 ... JOB VACANCY ... FITNESS/CLASS INSTRUCTOR ... SEE HERE ...
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LENKA
CLUB MANAGER / PERSONAL TRAINER
As Club Manager, I'm responsible for the well-being
of all our members, and for the smooth day
to day running of the club. I'm also a highly
qualified Personal Trainer and Therapist.
Read Lenka's full profile HERE
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ANSAR
MEMBERSHIP ADVISOR / PERSONAL TRAINER
I
have responsibility for membership sales and advice.
I’m also in charge of gym maintenance and
am a qualified Personal Trainer and Fitness Instructor.
Read Ansar's full profile
HERE
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INGRID
FITNESS INSTRUCTOR
I'm a qualified Aerobics and Fitness
Instructor, a choreographer, and I have a degree
in physiotherapy.
Read Ingrid's full profile HERE
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ADAM
STUDIO COORDINATOR / PERSONAL TRAINER
I coordinate the studio, am a qualified
Personal Trainer, and specialise in your muscular
development.
Read Adam's full profile HERE
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LENKA
RYBICKOVA - FULL PROFILE
CLUB MANAGER / PERSONAL TRAINER
As Club Manager, I'm responsible for
the well-being of all our members, and for the smooth
day to day running of the club. I'm also a highly
qualified Personal Trainer and Therapist.
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Nationality
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Czech
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Hobbies
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Hiking, Cycling, Reading, Musical Theatre, Skiing,
Travel |
Favourite
Sports
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Baseball, Cycling, Hiking, Skiing |
Qualifications
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YMCA Personal Trainer Award (REPs Level 3)
- Advanced Gym Instructor
- Circuit Training
- First Aid at Work
- Client Lifestyle and Fitness Assessment
- Exercise Nutrition
- Exercise in Different Environments
- Exercise and Fitness Knowledge
- YMCA Kaiser Studio Cycling
- YMCA Core Stability
- YMCA Supple Strength
- YMCA Holistic Conditioning
- YMCA Supple Strength
- YMCA Older and Active
- ITEC Swedish Massage
- ITEC Deep Tissue Massage
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Areas of Specialisation
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Body toning, strength and flexibility training, nutrition
and weight management, personalised programme design,
Swedish and deep tissue massage. |
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More
about Me
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Ever since I can remember I’ve been interested
in all sorts of activities and sports. At college
I was involved in competitive sports, mainly high
jump, long jump and long distance running. I was
also interested in what makes the human body tick – the
anatomy and physiology, so it wasn’t surprising
that at that time I decided to train as a nurse.
I came to live in England from the Czech Republic
about 6 years ago and it was around then that I decided
I wanted to develop a career in the fitness industry
and I joined Uniq Fitness in January 2006.
I like to bring my outgoing personality and patience
to my work as a personal trainer and ensure that
my clients enjoy fun and creative sessions. I also
use my demanding and positive attitude towards training
to motivate my clients to truly reaching their specific
goals.
I also teach a variety of classes – where
the most important thing to me is to make the participants
feel good in their bodies.
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ANSAR
KHALIQ - FULL PROFILE
MEMBERSHIP ADVISOR / PERSONAL TRAINER
I have responsibility for membership
sales and advice. I’m also in charge of gym
maintenance and am a qualified Personal Trainer.
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Nationality
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British
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Hobbies
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Boxing, Core Training, Gardening, Watching Boxing
and UFC Contests
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Favourite
Sports
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Football, Boxing, UFC, Formula 1 |
Qualifications
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- Personal Trainer Award (Level 3)
- Applied Anatomy & Physiology
- Fitness Assessment & Instruction
- Preparing for Work in the Fitness Industry
- Principles of Fitness Training
- Focus Training: Gym Instructor (Level 2)
- Sport, Recreation and Allied Occupations (Level 1)
- Teaching Group Exercise
- Community Sports Leader
- YMCA Studio Resistance
- YMCA Strike!
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Areas of Specialisation
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Personal Training, Boxing packages, Posture alignment,
Weight management, Toning, Core training, Osteoporosis/Back-care
advice, Sport specific and Remedial training. SOON
TO ACHIEVE:
Holistic Massage |
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More
about Me
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I have been in the Health and Fitness industry since
2000. I studied in Bradford, West Yorkshire, where
I’m originally from and I’ve been living
in London since 2001.
I boxed for England ABA National Schoolboys’ Squad
and I have three Yorkshire titles, two regional titles
and a Welsh title.
I joined Uniq in May 2006. I have responsibility
for membership sales and advice; I’m also in
charge of the gym maintenance. I teach Circuit Training,
Boxing Circuit, Strike, Uniq Sculpt and Abs classes.
My special interest is Personal Training. I enjoy
nothing more than the challenge of assessing a client’s
needs and developing an upbeat and creative training
schedule, specifically tailored to help them achieve
their goals – with my special brand of encouragement.
It’s
great to see a client make a positive improvement
to their health and fitness - and a real buzz to
have helped to make a difference.
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INGRID
HAJKOVA - FULL PROFILE
FITNESS IINSTRUCTOR
I'm an aerobics and fitness instructor,
a choreographer, and I have a degree in physiotherapy.
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Nationality
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Slovak
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Hobbies
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Swimming, Skating, Reading, Travelling, Aerobics, Cardio
Exercise |
Favourite
Sports
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Tennis, Swimming, Skiing |
Qualifications
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- Future Fit, Gym Instructor REPs level 2
- Future Fit, Exercise Music Instructor REPs level
2
- Choreography and conditioning
- Step aerobics
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Areas of Specialisation
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Body conditioning, body toning, aerobics |
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More
about Me
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I have a degree in physiotherapy, as well as two
years of working experience as a physiotherapist
in Slovakia. I believe that being a physiotherapist
is a great asset when working in the gym. I also
have a great passion for aerobics and fitness and
I’ve been teaching aerobics for two years in
my country.
I came to England to acquire more experience as
an aerobics instructor and to develop my skill in
the
fitness industry.
I recently qualified as a gym instructor and I joined
Uniq Fitness in April 2008.
I love freestyle aerobics
and this is my motivation to keep myself in a good
health. I am trying to bring
my friendly and creative personality to my classes
to boost everyone’s energy level.
I am always
happy to help clients to find their own motivation
to do exercise. Because keeping fit is
truly important to stay healthy and to enjoy the
life.
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ADAM
DOWSETT - FULL PROFILE
STUDIO COORDINATOR / PERSONAL TRAINER
I coordinate the studio, am a qualified
Personal Trainer, and specialise in your muscular
development.
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Nationality
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British
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Hobbies
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Weight training, Muscular Development,
Rugby (playing and watching) |
Favourite
Sports
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Rugby, Bodybuilding, Boxing |
Qualifications
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- CYQ Personal Trainer Level 3
- CYQ Fitness Instructor Level 2
- National Pool Lifeguard qualification
- First Aid at Work
- Higher Sports Leader Award
- Instructing Health Related Exercise for Children
- Studio Resistance Training
- Circuit Training
- YMCA Group Indoor Cycling
- Step Correctly Module
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Areas of Specialisation
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Muscular development, body fat reduction,
nutritional and dietary advice, supplement usage. |
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More
about Me
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I am currently training with the ambition of competing
in a naturals bodybuilding competition for under
21s. In the past I played rugby for Ruislip, Teddington
and Middlesex County, I have taken this year out
to focus on my muscular development.
I joined Uniq
in October 2007 and my main role is co-ordinating
the studio, teaching classes like Circuit
Training, Core Stability, Legs, Bums, and Tums,
Uniq Spin, Step and Personal Training.
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